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What To Do When You Worry Too Much


What to Do When You Worry Too Much is an interactive self-help book designed to guide 6-12 year olds and their parents through the cognitive-behavioral techniques most often used in the treatment of generalised anxiety.

Engaging, encouraging, and easy to follow, this book educates, motivates, and empowers children to work towards change.

Lively metaphors and illustrations make the concepts and strategies easy to understand , while clear how-to-steps and prompts to draw and write help children master new skills related to reducing anxiety. 

A4 - 80 pages

Product Code WHA027
All Books All Childrens All Emotions & Feelings Anxiety Anxiety & Stress Anxiety & Stress Books Book Books Books & Fun Decks Books Books & Fun Decks Children's Books Communication Dealing With Emotions Emotion Emotions & Feelings Feelings Children's Books