A Therapeutic Treasure Deck of Grounding, Soothing, Coping and Regulating Cards

The Therapeutic Treasure Deck of Grounding, Soothing, Coping and Regulating Cards is a treasure trove of 70 activity cards offering a playful, non-threatening way to explore feelings and build effective coping strategies for children aged 6+, teens, and adults. Developed by specialist clinical psychologist Dr Karen Treisman, this deck works with both the brain and body to support emotional regulation and wellbeing.

What's Included

• 70 beautifully designed activity cards
• Explanatory guide for professionals, parents, and carers
• Card size: 159mm x 103mm

What It Addresses

• Anxiety and stress
• Low mood and sleep difficulties
• Emotional dysregulation
• Grounding, soothing, and self-regulation challenges

Strategies Used

• Cognitive techniques
• Nurturing and sensory strategies
• Body-based activities
• Creative exercises and games

Perfect For

• Therapists, psychologists, and counsellors
• Parents and carers supporting children aged 6+
• Teachers and SNAs working with emotionally dysregulated children
• Use in individual or group sessions at home, school, or in therapy