Even More CBT Art Activities

This book brings you even more and even better worksheets and ready-to-use creative activities based on CBT principles.

This is a useful book to evaluate past, present and future events and subsequent ways of thinking. The book directs a person to think about their 'self' from a fresh perspective. 

With striking patterned designs and easy-to-follow prompts, these

100 new worksheets are suitable for adults and young people, in individual or group work. Using CBT and art as therapy, they support therapeutic outcomes such as emotional regulation, improved self-esteem and resilience, coping with change and loss, and identifying goals.

The book also includes guidance on using the worksheets effectively in therapeutic sessions, enabling a safe space to express, articulate and process difficult experiences and emotions.

114 Pages

Paperback